Please complete the following questions to help us best prepare for your RESET.

If you are wanting skin-fold testing and/or before and after pics, please bring shorts/singlet/sports bra.

REMINDER: Launch seminar on Sunday 7th October at 3 pm!

Name *

Name

First Name

Last Name

Phone

What are you hoping to get out of completing the RESET program? (what are your training/lifestyle goals? - please be as specific as you can!)

Please provide a brief summary of your current training program (how many sessions, session duration, intensity)

What are your biggest barriers when it comes to your nutrition?

How many hours do you sleep per night on average?

How would you rate the quality of your sleep? (1=terrible, 10=awesome)

What are the biggest barriers when it comes to your lifestyle factors? (eg. sleep, stress, work schedule, family)

Before and after testing

What before and after testing would you like? This is included in the program but is optional.

No thanks, I'll go by how my clothes fit!

Before and after photos only

Skin-fold test only

Skin-fold and photos

Is there anything else you want to share with us prior to starting the program on Monday?